hot topics

Low-fat Dessert

I tried this one tonight. It was an ad in Figure magazine:

Chocolate Strawberry Delight

Ingredients: *Quaker Chocolate Rice Cakes (couldn't find them so I used chocolate caramel)

  • 1/2 cup fat-free whipped topping
  • 2 strawberries sliced
  • 1/x packet (1/2tsp) Splenda 1/2 tsp cocoa

Directions:

Mix cocoa, whipped topping and Splenda together. Divide onto the rice cakes. Top with sliced strawberries.

Nutritional Info:

100 calories, 1 gram of fat, 1 gram of fiber.

I love having desserts after supper and this definitely was a guilt-free one that I will have again. I had one after supper and the other later in the evening (I was worried it was going to get soggy). Anyway, I'm not a huge fan of rice cakes because I ate a lot of them in college but it was really nice and I highly recommend trying it.

Post a reply